Welcome to Barbell_nerd's official website





Here are some of my client transformations









Now, this is me




I have been strength training on and off for about 4 years no.


I have made tons of mistakes, along the way. Belive me this physique is achieveable in just 1 year or so.


We all need good mentors, wish I had one when I started my journey.


CLICK to see my most recent personal record