Welcome to Barbell_nerd's official website
Here are some of my client transformations
Now, this is me
I have been strength training on and off for about 4 years no.
I have made tons of mistakes, along the way. Belive me this physique is achieveable in just 1 year or so.
We all need good mentors, wish I had one when I started my journey.
CLICK to see my most recent personal record