Contact
Interested in Personal Training, Custom Programs, or just giving me general feedback?
If you need to contact me for business purposes, coaching, or to share your body transformation, you can email me at – 1997sanket@gmail.comDue to the high volume of emails I receive, I am no longer able to answer questions. You may, however, ask me questions on the muscular strength forum where I frequent regularly.
I will also do my best to read and respond to all the comments in my latest articles, videos, and posts. Finally, I am interacting with people every day on my Instagram page and YouTube channel.
Custom Programs
I write 100% custom strength training programs, just email me and I’ll send you a form. My specialty is general strength training, getting yoked, and busting through plateaus. All of my custom programs use concurrent periodization and are specifically tailored for your needs.
You get an upper/lower or full body program depending on which you prefer.
4 week program: 39.95$
8 week program: 59.95$
12 week program: 79.95$
Online Coaching
Let me know your past struggles, injuries, and goals.
SPOTS FULL (subscribe to newsletter for updates) – Online coaching is 300$ per month. It comes with a custom program, weekly feedback & check-ins, individual meal plan, unlimited email consultations, and video chats (with appointments).